Healing, Enjoyable Yoga in Eugene, Oregon

Private classes - Individual attention - Experienced teachers
Healing practice - Complete rejuvenation

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Yoga Teacher Profile:

Luna Anita Perkins has been studying and practicing yoga since 1992, exploring a wide variety of yoga disciplines. She completed Hatha Yoga teacher certification with Anne O'Brien and began teaching in 2002, focusing on Iyengar Yoga and Vinyasa Flow Yoga. She is a Registered Yoga Teacher with the

Yoga Alliance. In 2005, Luna completed Children's Yoga Teacher Training with the Radiant Child Yoga Program. In 2006-2007, Luna completed 300 hours of advanced training in Yoga Therapy at Ananda Seva.

Luna specializes in sharing the joys and benefits of yoga with beginners, new moms, people with chronic pain or limited mobility, and everyone who enjoys and learns yoga better with individual attention and assistance.

Providing individual support and encouragement in private classes and yoga therapy sessions, Luna ensures that every student receives the tremendous physical, emotional, and spiritual benefits of yoga. Her expertise as a prenatal and postpartum yoga teacher is enriched by her experiences studying and teaching yoga through her own pregnancies. Luna Anita is committed to creating a safe, enjoyable experience for every student in every class.

Meditation Teacher Profile:

Acharya Anandam (Al Perkins) was ordained as an Acharya (spiritual teacher) through the

Ananda Seva Mission in 1998. Anandam was first initiated into meditation in the tradition of Shrii Shrii Anandamurti in 1973. He has been practicing meditation daily for over 30 years and has been teaching meditation for over ten years. His travels and teaching have taken him from Europe to India and most recently to America.

Anandam, with his irrepressible spirit and determination, is truly a tantric warrior whose greatest joy comes from sharing his experiences with others on the spiritual path. His greatest inspiration comes from seeing others move toward their spiritual potential. A native of Liverpool, England, Anandam now lives in Eugene and is married to yoga teacher Luna Perkins. He is available for personal meditation instruction and ongoing spiritual guidance, free of charge. Contact Anandam to schedule free private meditation instruction 541-285-7020 albieperkins@gmail.com

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Testimonials from Luna Anita's Yoga Students:

"You are an ongoing inspiration. Sometimes when I'm stressed, I think about my winter time visits to your studio and you, and I become recentered and peaceful."
~ Julie R.

"I really enjoyed the prenatal class and found it to be a great way to get some "me" time, relax a little bit, and meet some really nice women. I was a bit nervous since I'd never done yoga before, but it was an awesome experience; thanks so much for making it that way." ~ Alexis B.

"I took multiple sessions with Anita throughout my pregnancy, which was beneficial in many ways. Anita was very professional; knowledgeable of yoga practices as well as prenatal health. She was also very warm and caring, while motivating each student to their personal goals in preparation for their upcoming birth." ~ Allison W.

 

"I can't tell you how much our yoga practice and breathing techniques helped me through the labor and birth. After laboring for an entire night, the next afternoon, I ended up giving birth in a partial squatting position (thank goodness for all the leg strengthening work we did). And after I pushed out the baby's head, I literally breathed out the rest of her body. Both [my doula] and my midwife marveled at my ability to breathe through my contractions (and I was pretty much breathing as we practiced together).

It wasn't the fastest labor in the world (particularly for a second child), but I felt calm, supported, and committed during the experience. Thank you for helping me achieve that during my labor.

You have been a godsend in the last months of my pregnancy and I couldn't have done this without your guidance and support." - Tammy Sun

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"This is a letter of thanks for your tutoring in the Yoga classes I started in January. I am extremely pleased with the classes. My expectations were to regain some flexibility and balance that I have lost over the years, due to aging and perhaps some effects of MS [Multiple Sclerosis].

However, I have received an added bonus, of putting aside worries and troubles by using the methods of breathing and meditation taught in Yoga. With your help, I have been able to clear my mind of the constant chatter that has been a part of my life for as long as I can remember. I have been able to eliminate two prescription drugs in the process, [one for fatigue and one for sleep]....

Thank you for the guidance and tutoring, and also for taking time to learn some things that affect me with the diagnosis of MS.
I have been shown another path in life that I did not know existed.
I like it.
Thank you so much,"
- Bob Hill

More Yoga Testimonials from Luna Anita's Students:

"This is the best yoga class and instructor I have ever met"
"Anita is a very nurturing teacher and it was a pleasure taking the class"
"I loved the way I felt leaving class" "Great for all levels" "Thank you for helping me have a strong and healthy pregnancy. You have been a wonderful inspiration for me. Your pre-natal yoga classes always make me feel relaxed and confident"
"Enjoyable, relaxing, and energizing….it was a real value"
"Excellent instructor" "Loved this class!"

"Anita was a great instructor, encouraging and helpful"
"(Anita was) organized and well prepared, clear and understandable, and willing to help with special problems"

"It was great - thank you so much! Looking forward to the next class"

I feel so much gratitude toward the many teachers, students, family, and friends who have inspired me on the path of Yoga over the years. I would like to specially thank the following for their guidance and wisdom:

Anandam, Ravi Logan, Yogi Bhajan, Shri Shri Anandamurti, Swami Satchidananda, Nischala Joy Devi, TKV Desikachar, BKS Iyengar, Patanjali, Jnani Chapman, Anne O'Brien, Saraswati Burman, Mark Shekoyan, Donna O'Neil, Robert Hill, Eric Small, Wahaba Heartsun, Sarahjoy Marsh, and Shiva Rea.

Namaste' & Blessings to all....

South Hills Yoga
(541) 556-7144      

Healing, Enjoyable Yoga for Every Body in Eugene!