Gentle Yoga - Gentle, healing yoga for everyone who needs or wants a less challenging class, including beginners. Stretching, strengthening, breathing, and relaxing make everyone's body, mind, and spirit feel great! All ages and abilities are welcome.

Kid & Family Yoga - Young children love to move, stretch, and play, and so do their parents! Come join us for a fun, relaxing series for your kids or your whole family. Children will learn yoga and beginning meditation with songs, games, animal adventures, and plenty of imagination.

Prenatal Yoga is an excellent way to enjoy a healthy pregnancy, get to know other expectant moms, and prepare for a healthy childbirth. We will stretch and strengthen our bodies, relax our minds, and learn breathing and relaxation techniques for labor and childbirth.

Mama-Baby Yoga is a fun way to get back into shape after childbirth, while playing with your new baby and getting to know other new moms. Mom & Baby Yoga is a wonderful way for new moms to feel less stressed, stronger, and more relaxed.