Healing, Enjoyable Yoga in Eugene, Oregon

Private classes - Individual attention - Experienced teacher
Healing practice - Complete rejuvenation
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PRIVATE CLASSES & YOGA THERAPY ARE OUR SPECIALTY (click here)

***See Current Group Class Schedule below***

Gentle Yoga - Gentle, healing yoga for every body, including beginners with limited flexibility. Stretching, strengthening, breathing, and relaxing make everyone's body, mind, and spirit feel great! All ages and abilities are welcome.

Kid & Family Yoga - Young children love to move, stretch, and play, and so do their parents! Come join us for a fun, relaxing series for your kids or your whole family. Children will learn yoga and beginning meditation with songs, games, animal adventures, and plenty of imagination.

Prenatal Yoga is an excellent way to enjoy a healthy pregnancy, get to know other expectant moms, and prepare for a healthy childbirth. We will stretch and strengthen our bodies, relax our minds, and learn breathing and relaxation techniques for labor and childbirth.

Mama-Baby Yoga is a fun way to get back into shape after childbirth, while playing with your new baby and getting to know other new moms. Mom & Baby Yoga is a wonderful way for new moms to feel less stressed, stronger, and more relaxed.

Winter/Spring Class Schedule 2012:

Mon
Tuesday
Wednesday
Thursday
Friday
 Sat Sun

Convenient private classes are available by appointment

7 days a week

541-556-7144

 

Mama-Baby Yoga

10:30-11:30am Ongoing, Next Series Starts February 23rd, 6-weeks $60, or Drop-in $12, 541-556-7144

 

    
 

Prenatal Yoga

6:00-7:30 pm Ongoing, Next Series Starts February 21st, 6-weeks $60, or Drop-in $12, 541-556-7144

 

PeaceHealth Prenatal Yoga

at RiverBend

5:00-6:15 pm Ongoing, Any 4-classes $40 or Drop-in $11/class, 541-222-7074

Kid & Family Yoga

4:00 - 5:00 pm, Next Series Starts February 24th, 6-weeks $30/person, Drop-in $6/person, Pre-registration required 541-556-7144

    

 

South Hills Yoga is closed: April 16th-20th and June 1st-22nd (no classes).

All Classes are at South Hills Yoga, 5055 Nectar Way, Eugene, unless otherwise specified.

Private Yoga Classes, Health Consultations, & Yoga Therapy are Available

Call Luna Anita Perkins at 541-556-7144 for a convenient appointment

Only $40 per hour -- individual or share with friends or family

 
  • HELPFUL TIPS Please arrive on time with an empty stomach, bare feet, comfortable (not baggy) clothing, and an open mind

South Hills Yoga
(541) 556-7144      

Healing, Enjoyable Yoga for the Eugene Community