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PRIVATE
CLASSES & YOGA THERAPY ARE OUR SPECIALTY (click
here)
Classes Offered:
(see class schedule
below)
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Gentle Yoga
- Gentle, healing yoga for everyone who needs
or wants a less challenging class, including beginners.
Stretching, strengthening, breathing, and relaxing
make everyone's body, mind, and spirit feel great!
All ages and abilities are welcome. |
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Kid & Family Yoga - Young
children love to move, stretch, and play, and
so do their parents! Come join us for a fun, relaxing
series for your kids or your whole family. Children
will learn yoga and beginning meditation with
songs, games, animal adventures, and plenty of
imagination. |
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Prenatal Yoga is an excellent
way to enjoy a healthy pregnancy, get to know
other expectant moms, and prepare for a healthy
childbirth. We will stretch and strengthen our
bodies, relax our minds, and learn breathing and
relaxation techniques for labor and childbirth.
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Mama-Baby Yoga is a fun way
to get back into shape after childbirth, while
playing with your new baby and getting to know
other new moms. Mom & Baby Yoga is a wonderful
way for new moms to feel less stressed, stronger,
and more relaxed. |
Fall Class Schedule
2010:
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Tues |
Wed |
Th |
Fr |
Sat |
Sun |
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Gentle Yoga
9/22 - 10/27, 11:00-12:00, 6-week series,
$55, pre-registration required, 541-556-7144 |
Mama-Baby Yoga
9/30 - 11/04, 11:00-12:00, 6-week series,
$55, pre-registration required, 541-556-7144 |
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Prenatal
Yoga
9/14 - 10/19, 6:30-7:45 pm, 6-week series,
$55, pre-registration required, 541-556-7144 |
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Private Yoga Classes, Health Consultations,
& Yoga Therapy are Available
Call
Luna Perkins at 541-556-7144 for a convenient
appointment
Only $40 per hour -- individual
or share with friends or family
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HELPFUL TIPS Please arrive
on time with an empty stomach, bare feet, comfortable
(not baggy) clothing, and an open mind
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